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Activity By
waltonman
Date
22 Feb 2012 20:04:00
Session Name
swim
Sport
Swimming
Session Type
Freestyle

Stats

Distance
1.4 miles
Time
01:15:00 h:m:s
Avg Speed
1.1 mph
Avg Pace
54.9 min/mi
Calories Burned
861

Notes

250 WARM UP/ 8X 100 FAST PACE 30SREST/3 X 300 1M REST/ 250M HAND PADS